Nikola ReinfeldsNikola is a passionate writer and strives daily to be an exceptional mother and partner, respected friend and an engaged community leader. She also contributes to the Northern Colorado Moms Blog and The We Spot Blog. No matter how grateful we may be, new or experienced, strongly supported or strongly solo, pregnancy is hard. Here’s the good news, self-care is trending. It’s no longer shunned to follow the airline rules in everyday life of putting your oxygen mask on first before helping others. But how does that translate when the other is growing inside of your very own body? Learning from past pregnancies I’m currently pregnant with our third child. It was unplanned, but let’s get real, so was our first and we kinda love her to the moon and back. So after the hardest first trimester I’ve ever experienced, I’m ready to show myself and this sweet growing bump some serious loving care. First During my first pregnancy I was so busy with my career in New York; I do remember having fun dressing my growing body, highlighting the miracle that is motherhood, but I also remember being so focused on work that I didn’t really pay much attention to my body until my back pain was so bad it became a challenge to walk. Second I definitely learned from this and during my second pregnancy, now as a stay at home mom, I took my daily exercise time seriously and prioritized it like a champion. Also during that time I was adjusting to moving cross-country, starting an early intervention journey with my first child and buying a home. So, no, no stress at all. I know I could have managed that stress better. Third So, what’s on my wish list this time around? All the self-care and love practices! However, after 36 years I thankful have learned to be a bit more practical and move out of the all-or-nothing mindset. So, here are the top five must-do’s to show myself love during this pregnancy. Because if I can count my must-list items on just one hand, they are more likely to happen. Keep yourself glowing while you’re growing
What are your favorite self-care practices while pregnant? Let us know in the comments.
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